What Is The Best Duvet Filling For A Good Night’s Sleep?

Jun 27, 2018 | Blog

A lot of things contribute to a good night sleep. Those include room temperature, the softness of pillow, and the size and type of mattress.

For those who like to stay in bed most of their time, these are not the only things that matter when sleeping. They are also particular about the quality of covering or blankets that they use.

It easy to go to the nearest home shopping store and just buy whatever the salesperson tells the best duvet for you. However, if you want to make sure that you will enjoy using it every day, you need to make an informed decision.

This article will not be enough if I will just tell you about the best duvet filling. It won’t also be convincing because it will seem like I base my verdict on my preferences.

To help you buy the right duvet that suits your need, let me explain everything that you need to know about it.

Duvet vs Comforter

The first thing that you need to know about duvets is that they are neither comforters nor a type of comforter. Rather, a duvet is another type of bed covering that is sometimes called duvet insert. People often confuse them with comforters because they are also stuffed.

They also have box stitching that prevents uneven distribution of fillings. Comforters are designed to be used alone in the bed and have different prints or designs. Unlike comforters, duvets generally look the same. Thus, they need a cover.

Duvet covers function as a pillow cover. They come in different designs and styles, too. Some slips like a pillowcase while others have snaps or buttons on edge. To keep the duvet from slipping out of place, the covers also have ties on each corner. Most brands offer these including two pillowcases in sets.

Knowing the difference between the two is important so that you can make a better decision. This way, you can confirm if what you are looking for is a duvet or a comforter.

Advantages of Duvet

The debate between duvets and comforters has been going on ever since. While comforters have great advantages, duvets also come with great benefits.

More durable

Most of the advantages of duvets exist because of their cover. Since you can easily remove the covering, the duvet itself is protected from dust and stain. Its shell is also spared from wearing.

Easy Cleaning

The covers also make cleaning duvets faster and easier compared to comforters. Dry cleaning is not necessary. You only have to throw it straight into the washing machine and hang it until it dries.

Adjust Warmth

By adding more covers, you can adjust the level of warmth your duvet. Or you can buy tinsel and bamboo-blend type of covers to add a cooling effect.


Still, because of the duvet covers, you can change the appearance of your room in no time. The covers come in a variety of colors and prints.

Different Kinds of Duvet Filling

Duvets are all about their fillings. They greatly affect the overall quality of this type of bed covering. So when you are in the market for duvets, don’t go for the one that has the prettiest packaging or the lowest price. Duvets have more kinds of fillings than comforters. To determine which of all kinds is the best duvet filling for you, we need to identify and explain each.

Basically, you can classify a duvet filling into two: natural and non-natural or alternative.

Natural Duvet Filling

The main benefits of choosing natural fillings are their durability and abilities to conform to the season. In other words, they can keep your body warm during winter and cool during summer, making your sleep and nap comfortable and restful.


This type is harvested from animals like ducks and geese. Down refers to the layer fine feathers beneath the tougher feathers. A young bird has more downs than real feathers. These keep them warm during the freezing weather. No wonder why down fillings tend to be lighter, softer, and fluffier than feathers. They also offer better insulation, allowing air in and out of the duvet.

Although, most people say that down duvets are better at trapping warm air. A duvet with a high down content is lighter and more durable. This kind typically lasts 20 years. If you have issues with down comforters, there are several alternatives.


This filling is firmer, longer, and heavier. They may not be as soft as down, but they are still fluffier and more comfortable than others. Its insulation quality is quite inferior. But many people generally find the weight of feather duvets just right. Feather filled duvets can last around ten years.


This type is different from down and feather as wool came from sheep. It’s chunkier because of the crimp. It has the capability to trap warm air and keep your body warm during the cold night. Aside from this, wool can also remove moisture from the skin. Its insulation abilities make you feel cool even when covered with a thick duvet. What’s more, it’s hypoallergenic and dirt resistant. That’s why it is a great choice for people with allergies.


Natural silk is also a popular choice for duvets. They offer luxury and durability. In other words, you will not only have a comfortable but beautiful bed, which makes your good night sleep better.

Like wool, silk is also breathable and hypoallergenic. Like anything that is made of silk, you can expect this filling to withstand wear.

You don’t have to worry about tumble drying and washing for they can surely remain the same after those. Cover this with real silk duvet cover, and you will experience comfort at its finest. Experts say that the best duvet filling is an A Grade Mulberry silk.

Non-natural Duvet Filling

Down and feather fillings are not the best for those with allergies because they are prone to collect dust and dirt. With proper duvet care, you can prevent allergic reactions. But if you can easily get severe allergic reactions, you should opt for synthetic filling just to make sure.

Synthetic Fiber

This kind of filling is often regarded as less effective as the natural fillings. This is not always the case, especially if you are getting your duvet from a reputable manufacturer. Synthetic fiber is either hollow fiber or microfiber, which are less expensive and more practical than goose down. You can wash and tumble dry your duvet without fear of damaging, too.

A good synthetic fiber-filled duvet has a 10-year lifespan. Microfiber is better than hollow fiber in terms of softness and weight because it is closer to natural down.

How to choose the best duvet filling?

The best duvet filling is the one that feels comfortable. We all sleep differently. That explains why each person has a different preference in terms of the level of softness and insulation. To help you in deciding, here are some factors that you need to consider.

Natural filling for better insulation

Down, feather and wool have better insulation capabilities because they are the very coverings that keep birds and sheep in good condition in any season. They keep warm air when its cold and let moisture escape when it’s hot.

Duck feathers or down for less expensive natural fillings

The reason why they are cheaper is that there are more ducks than geese. However, one potential disadvantage of ducks over geese is that they are heavier. It will take more duck feather and down to achieve the same tog rating with geese filling.

Geese feather and down for fluffier fillings

A pure goose down and feather duvet is expensive. But if you want to sleep luxuriously, then this is the right choice. The level of comfort and insulation it provides is hard to beat, making it worth the money. If you are living in a country with a cold climate or you just hate the cold too much, choose brands that come from Eastern Europe, China, Russia, or Siberia.

Synthetic fillings for affordability

The best duvet fillings could be the one that you can afford to buy. Microfibers and hollow fibers fillings are the cheapest options because they are easier to make than natural fillings. Synthetic fillings are lighter and flatter, too.

Synthetic fillings for easy care and cleaning

Synthetic fillings are less prone easier to clean. You don’t have to be very careful in washing them because they are flat and not that fluffy. Since they are cheap, you won’t get too disappointed when they wear out, which takes at least five years.

Factors to Consider When Choosing a Duvet Brand

Other than the filling, the following are factors that you should also check when looking at a particular duvet brand:

Tog Rating

This term refers to the measurement of insulation that your duvet has. A low number means that the insulation is low and a high number indicates high insulation. A high tog rating does not necessarily mean superior to a low tag rating. This is dependent on your location or the current weather you are sleeping in. Aside from this, some people can sleep better when they feel cool. If you want to save money, then you should opt for an all-season duvet which is around 7 to 7.5.

If you are still uncomfortable, you can buy two or three kinds of duvets. For the summer season, buy duvet with 3.5 to 7.5 tog rating. When spring and autumn came, change to duvets with 7.5 to 10.5 tog rating. For the winter season, prepare for a duvet with a 13.5 to 15.0 tog rating.

Size of the Bed

When choosing a duvet, people automatically pick according to the size of their mattress or bed. However, the problem comes when the manufacturer is based in a country that uses a different measurement and size chart. You may have to do conversions first before purchasing. Some people just order the next size up when they are unsure of the size. Actually, it is a good idea for couples or for two or more people cuddling in one bed.

There are also cases when the size of the duvet turned out to be too small. The best way to solve this is to measure the size of your mattress, including the bed, and then check the exact measurement of every duvet you are eyeing.


Box and baffle are the main types of stitches. A box stitched duvet has evenly distributed fillings, and the stitching is what keeps them that way. Baffle boxes look like cubes, which are harder to make and tend to be stronger. This stitch is better than box stitch because it allows the filling to aerate and circulate so that it can return to its original shape and size.


As mentioned, duvets are all about the quality of its fillings. You should not just go after the aesthetic appearance but also on the duvet’s ability to provide a sound sleep at night or any hour of the day. If softness is paramount, choose natural fillings. If the price is more important, then the best duvet fillings for you are synthetic fillings. The insulation can be determined by tog rating anyway so that wouldn’t really affect your choice.

Nevertheless, fillings are not the only thing that you should consider when buying duvet or any kind of bed covering. Tog rating, fill power, and size of the bed must also be determined in order to buy the best duvet that suits your need.

Amy Williams

Writer for Homefaith.com

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